Here you will find all the health and fitness posts. The start of great health is taking care of our temples. And it starts with good clean nutrition and exercise.
I have circled this mountain long enough. It's time to turn North (Deuteronomy 2:3)
Introduction to Health and Fitness Series
Clean Eating Part 1 (What's up with our food today?)
Clean Eating Part 2 (Whole Foods)
Clean Eating Part 3 (What are GMO's?)
Health and Freedom With Essential Oils
How To Grocery Shop the Clean Way
Move Your Booty!
Counting Fat and Calories Is So 1990's