Health Series

Hey there!

Here you will find all the health and fitness posts. The start of great health is taking care of our temples. And it starts with good clean nutrition and exercise.

I have circled this mountain long enough. It's time to turn North (Deuteronomy 2:3)

Introduction to Health and Fitness Series

Clean Eating Part 1 (What's up with our food today?)

Clean Eating Part 2 (Whole Foods)

Clean Eating Part 3 (What are GMO's?)

Health and Freedom With Essential Oils

How To Grocery Shop the Clean Way

Move Your Booty!

Counting Fat and Calories Is So 1990's

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